Wellness in Atlanta
If you're in the Atlanta area, we'd love to meet you.
Throughout the month we host intimate community experiences where you can journal, create, meditate, and connect with others in a welcoming environment.
Location: Freedom Sanctuary 64 Leslie St NE, Atlanta, GA 30307, USA
Some days your mind just needs somewhere safe to land.
This intimate evening is for women (and men!) looking to slow down, reconnect with themselves, and experience rest beyond simply getting more sleep. Together we’ll journal through our thoughts, emotions, dreams, and consciousness while exploring conversations around spirituality, intuition, healing, and the beautiful mysteries of what exists beyond our everyday lives.
Each gathering offers
a gentle space to reflect, release, and reconnect
a guided journaling session (so bring your journal and a pen!)
a deeply calming guided meditation designed to quiet busy minds, ease anxiety, and help you leave feeling lighter than when you arrived
Meditation cushions are provided—just bring yourself, your pen and journal, your curiosity, and an open heart.
Can’t afford our class? Please text Teylor at 404-822-7576. If we have a free spot available, we’ll offer it to you at no cost.
Location: Freedom Sanctuary 64 Leslie St NE, Atlanta, GA 30307, USA
This isn’t your typical pole class.
Light Pole Flow is an intimate luxury wellness experience created for women who want to explore movement, sensuality, confidence, and strength in a peaceful, judgment-free environment. Designed especially for beginners, this small-group experience blends mindfulness with graceful movement to help you reconnect with your body in a completely new way.
What To Expect: We’ll begin each evening with calming breathwork, a short guided meditation, and gentle stretching before learning beginner and early-intermediate pole flow combinations at an easy, encouraging pace.
Think soft lighting, beautiful music, intentional movement, and a retreat-like atmosphere where your nervous system can relax while your confidence grows.
No pressure. No performance.
Just 6-9 women, one beautiful space, and an evening devoted entirely to feeling good in your body.
No experience necessary. All body types welcome.
Clothing Notes:
Please wear clothing that allows your skin to grip the pole. No long sleeves, pants, or leggings are allowed. You may change in our studio bathing room.
Recommendation: Shorts + tank top
Please bring water! This is important to stay hydrated.
If you cannot afford this class but would really like to participate, please text Teylor Parks at 404-822-7576.
Location: Freedom Sanctuary 64 Leslie St NE, Atlanta, GA 30307, USA
Black Girl Ceramics is exactly what it sounds like—the girls linking up to create beautiful pieces. All races are welcomed, but this is a Black girl safe space experience.
Come unwind with clay, your favorite R&B, Afrobeats, and neo-soul soundtrack, and an evening filled with creativity, conversation, and community. Every week features a new guided hand-building project, from mugs and bowls to sculptural figures, tiny homes, animals, portraits, and imaginative creations.
Feeling inspired? You’re always welcome to freestyle your own design, too.
All clay and materials are included, and you’ll have the option to air-dry your work at home. Participants are also welcome to bring back completed pieces during future sessions to paint together, or finish them at home with acrylic paint.
No experience needed—just come ready to create, laugh, and let your hands do the talking.
It’s giving art therapy.
It’s giving girls’ night.
It’s giving your new mid-week tradition.
Not in Atlanta?
We Bring Creative Wellness Wherever It's Needed
At Breathe in Color, we believe everyone deserves access to creative wellness.
That's why we travel from city to city creating intentional experiences that help people slow down, reconnect, and build community through creativity. From guided journaling and meditation to affirmation workshops and creative wellness events, our goal is to make mental and emotional wellness feel accessible, welcoming, and joyful.
We’ve hosted over 300+ events. But we're just getting started.
Send us an email or DM and tell us:
Your city and state
The type of wellness experience you'd love to see
A local organization, school, business, or event space that could partner with us
Your contact information
