Breathe in Color Wellness Journal | Spiral Self-Care Notebook for Black Women & Men

Breathe in Color Wellness Journal

Create space for your thoughts, dreams, healing, and personal growth with the Breathe in Color Wellness Journal. Designed for people who value mindfulness, creativity, and emotional wellness, this spiral notebook is the perfect place to reflect, set goals, process emotions, or simply slow down and breathe.

Featuring the signature Breathe in Color butterfly logo in vibrant orange, this journal is a daily reminder that transformation happens one page at a time. Whether you're beginning your self-care journey, working through therapy, practicing gratitude, or organizing your ideas, this notebook grows with you.

Perfect for:

* Daily journaling
* Mental health & emotional wellness
* Self-care routines
* Therapy reflections
* Mindfulness practices
* Gratitude journaling
* Manifestation & affirmations
* Goal setting
* Prayer & devotion
* Dream planning
* Creative writing
* School or work notes

Thoughtfully created to inspire both Black women and Black men on their wellness journeys, this notebook also makes a meaningful gift for birthdays, graduations, Mother's Day, Father's Day, holidays, or anyone prioritizing healing and personal growth.

Features
• Soft-touch premium cover featuring the Breathe in Color butterfly logo
• Durable metal wire-o spiral binding
• 140 dotted pages for flexible writing, sketching, planning, or bullet journaling
• Premium-quality paper designed for everyday use
• Compact size that's easy to carry in a purse, backpack, or work bag
• Printed and fulfilled in the USA and Europe

Product Details
• Soft-touch coated cover
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US size: 5.5" × 8.5"
• EU size: 5.7" × 8.5"
• Blank product sourced from the US and Sweden

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