I Release the Past Affirmation Journal | Black Woman Healing Journal | Inner Child & Mindfulness Spiral Notebook

$14.00
Embrace the beauty of the present moment with the I Release the Past Affirmation Journal — a thoughtfully designed spiral notebook created to support healing, mindfulness, self-reflection, and inner peace.

The cover artwork features a Black woman embracing her younger self, symbolizing inner child healing, self-compassion, growth, and the journey of becoming. This powerful image represents honoring where you’ve been, loving who you once were, and creating space for the joy and peace available to you today.

Featuring the empowering affirmation:

“I release the past and do not worry about the future.
I live in and enjoy each of the moments I am granted.”

This journal is a safe space for healing reflections, gratitude, mindfulness practices, affirmations, emotional processing, and personal growth. Use it to release old thoughts, celebrate your progress, document meaningful moments, and reconnect with the present.

Created to celebrate Black women, healing journeys, inner child work, self-love, and intentional living, this affirmation journal is a beautiful companion for anyone learning to let go, embrace the now, and move forward with grace.

Product Details:

✨ Beautiful Black woman healing affirmation cover design
✨ Features a woman connecting with her younger self through love and compassion
✨ Represents inner child healing, growth, forgiveness, and emotional wellness
✨ Soft-touch coated cover for a premium, smooth finish
✨ Metal wire-o spiral binding for easy and comfortable writing
✨ 140 dotted pages for journaling, affirmations, sketches, lists, and reflections
✨ Perfect for mindfulness, gratitude practice, healing work, and self-discovery
✨ Lightweight and portable for home, work, school, or travel

Notebook Specifications:

• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden

A journal for healing. A space for your memories, dreams, and reflections. A daily reminder that the present moment is a gift — and you are allowed to enjoy it. 💚

Keywords: Black woman healing journal, inner child journal, mindfulness journal, self-love notebook, affirmation journal, trauma healing journal, gratitude journal, Black girl magic journal, emotional wellness journal, personal growth journal, Breathe in Color
Embrace the beauty of the present moment with the I Release the Past Affirmation Journal — a thoughtfully designed spiral notebook created to support healing, mindfulness, self-reflection, and inner peace.

The cover artwork features a Black woman embracing her younger self, symbolizing inner child healing, self-compassion, growth, and the journey of becoming. This powerful image represents honoring where you’ve been, loving who you once were, and creating space for the joy and peace available to you today.

Featuring the empowering affirmation:

“I release the past and do not worry about the future.
I live in and enjoy each of the moments I am granted.”

This journal is a safe space for healing reflections, gratitude, mindfulness practices, affirmations, emotional processing, and personal growth. Use it to release old thoughts, celebrate your progress, document meaningful moments, and reconnect with the present.

Created to celebrate Black women, healing journeys, inner child work, self-love, and intentional living, this affirmation journal is a beautiful companion for anyone learning to let go, embrace the now, and move forward with grace.

Product Details:

✨ Beautiful Black woman healing affirmation cover design
✨ Features a woman connecting with her younger self through love and compassion
✨ Represents inner child healing, growth, forgiveness, and emotional wellness
✨ Soft-touch coated cover for a premium, smooth finish
✨ Metal wire-o spiral binding for easy and comfortable writing
✨ 140 dotted pages for journaling, affirmations, sketches, lists, and reflections
✨ Perfect for mindfulness, gratitude practice, healing work, and self-discovery
✨ Lightweight and portable for home, work, school, or travel

Notebook Specifications:

• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• US fulfilled notebooks measure 5.5″ × 8.5″ (13 × 21 cm)
• EU fulfilled notebooks measure 5.7″ × 8.5″ (14.5 × 21 cm)
• Blank product sourced from the US and Sweden

A journal for healing. A space for your memories, dreams, and reflections. A daily reminder that the present moment is a gift — and you are allowed to enjoy it. 💚

Keywords: Black woman healing journal, inner child journal, mindfulness journal, self-love notebook, affirmation journal, trauma healing journal, gratitude journal, Black girl magic journal, emotional wellness journal, personal growth journal, Breathe in Color